Check out our meal plans!

Need ideas for what to cook this week? Meal plans for every day of the week.

Never Underestimate What You Are Capable Of Achieving

If you don’t love your body now. You won’t love your body 10 pounds lighter than now. Your body will do what your mind tells it to do. Dream big. Push hard. The possibilities are endless!

Workouts and Training Plans

From just a beginner to full marathon training, the list is almost endless and we have a plan for you.

Love Your Life

Be in love with your life – every minute of it! Life is short – buy the shoes – eat the cake – be happy!

William & Megan James

Our Got To’s And Must Haves

Motivation gets you started. Having energy keeps your going. Loving the journey along the way and looking awesome is just the beginning of awesome habits. A few of our must have items and favorite go to’s.

Home Gym

Our go to home gym decor and motivation.


Get your energy back with our go to vitamin supplements.

Workout Gear

Our favorite workout tanks and tees for running, peloton, and workouts.